Amy Tara Koch | parenting tips
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Getting kids to behave is not genetic. It's an art, a tap dance of give and take that hinges upon a parent's ability to be 10 steps ahead of looming meltdowns. This is especially true with travel. Fact: Flying with children is a disaster waiting to...

Is it OK to Spy On Your Kids?     Spying on your kids. It’s a divisive issue. But, like it or not, monitoring your kids is all a part of parenting. I was asked by CNN’s Kelly Wallace how I felt about the issue. Here is what...

My story from HuffingtonPost.com I took a five-year hiatus from working out. Not because I wanted to. But because I got sucked into the vortex of motherhood. Between diapers, meal preparation, organizing kid activities and keeping up with my own career, my needs fell to the...